Articles

A Brief Introduction to Positive Psychology

The blog post briefly introduces you to positive psychology. You can instantly start practicing it by following a few methods suggested in the blog and enjoy the benefits.

A Memorable Life-Memoir Writing Services

Memoir writing is a unique form of autobiography that allows you to explore your life experiences in a deep and personal way. Memoirs can be written about any subject, from your childhood memories to your current career.

5 Key Figures of Eastern Philosophy

Eastern philosophy is a collection of philosophies developed in East and South Asia. It includes Buddhism, Yogic philosophy, Vedanta, Taoism, and others. These philosophies are less concerned with rituals and revolve around understanding our relationship with the universe.

Vipassana Meditation: The Art of Living

Vipassana meditation is a technique of Buddhist meditation that can induce and facilitate transformative experiences for an individual. It carries with it a rich history of enlightening many people and being lost and found several times over. It is most famously known as the method of meditation that Gautama Buddha used when he became enlightened under the tree.

Episode 3 – Wudang Tao with Jake Pinnick

In this episode I have a conversation with Jake Pinnick, Jake is a Taoist Kung Fu coach in Wudang China, the birthplace of Taoism. There, he has been living, both training and teaching for about 10 years.
Jake was trained the traditional way in the first and only 5-year training program for westerners taught by Master Yuan Xiu Gang.
Here we talk about the Taoist philosophy and lifestyle and how it compares to other schools of eastern thought, about his training experience in Wu dang, and we talk a bit about keeping the balance in daily life.

Episode 2 – Psychedelics, Science & Spirituality

Marion Gildea is a Master’s research intern in the field of Psychedelic Medicine at Imperial College London. In this podcast conversation, we discuss the current position of psychedelic research, its potential for clinical usage, depth psychology, and spirituality.
We discuss the subconscious mind as a sort of unknown entity that dictates behaviour from unseen corners, and how different approaches, including modern psychology and ancient Buddhist philosophy view this phenomenon.

Pushing Up Daisies: Mindfulness & Death Anxiety

A deep reflection on approaches toward death. A review of popular theories on death anxiety with a scientifically supported narrative on the role of mindfulness in death-related anxiety.

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