A Guide to Getting Good Sleep: 8 Sleep Tips
Despite the fact that sleep is a natural human function, statistics show that 35.2% of adults don’t get enough of it. Moreover, 4% of…
A Brief Introduction to Positive Psychology
The blog post briefly introduces you to positive psychology. You can instantly start practicing it by following a few methods suggested in the blog…
A Memorable Life-Memoir Writing Services
Memoir writing is a unique form of autobiography that allows you to explore your life experiences in a deep and personal way. Memoirs can…
5 Key Figures of Eastern Philosophy
Eastern philosophy is a collection of philosophies developed in East and South Asia. It includes Buddhism, Yogic philosophy, Vedanta, Taoism, and others. These philosophies…
Vipassana Meditation: The Art of Living
Vipassana meditation is a technique of Buddhist meditation that can induce and facilitate transformative experiences for an individual. It carries with it a rich…
Chicken Bone Broth – History, Benefits & How-to
Chicken bone broth has become one of the most sought after, talked about, and consumed foods in the health food industry. Considering the benefits…
A Short Excerpt from my ‘Thoughtful Review of Viktor Frankl’s ‘Man’s Search for Meaning”
One of the profound insights that are offered to readers in Viktor Frankl’s ‘Man’s Search for Meaning’ is the experience of an incredible perspective…
Episode 3 – Wudang Tao with Jake Pinnick
In this episode I have a conversation with Jake Pinnick, Jake is a Taoist Kung Fu coach in Wudang China, the birthplace of Taoism.…
Episode 2 – Psychedelics, Science & Spirituality
Marion Gildea is a Master’s research intern in the field of Psychedelic Medicine at Imperial College London. In this podcast conversation, we discuss the…
The Cerebro Somata Podcast!
Dear Followers & Subscribers, I just wanted to take this opportunity to express my thanks for everyone who has taken the interest and initiative…
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Cerebro Somata 